With MIZUNO ENERZY LITE, MIZUNO ENERZY (FOAM), and the G3 outsole propelling you forward, plus the fact that most of the design consists of bio-based or recycled materials, the Wave Neo Wind Running Shoe will have you feeling good about your runs in more ways than one. Eco Friendly Materials. WAVEKNIT. The MIZUNO WAVE® plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning. Drop - 12mm. Stack Height - Forefoot 24mm / Heel 36mm.